There has been a lot of questions throughout society about anxiety, including is anxiety a disability? Before we answer this question, we need to ask ourselves, what is a disability? According to the dictionary a disability is considered a physical
How to Use EFT
Identify A Problem To Address This part is self-explanatory. The first step is to find a problem or issue that you want to address. However make sure that you are not addressing any traumas or extremely intense issues by yourself;
What is EFT?
EFT (Emotional Freedom Technique) is a modality that deals with tapping various points on the body to release stress and negative emotions. The way this works is that the practitioner gets the client to think about a memory or an event that bothers
Neurological Levels
If you have ever found yourself dealing with a stubborn behavior or habit that you have constantly tried to break and yet it doesn’t seem to budge. It’s because you are aiming at the symptom instead of the cause of
Anxiety Help: 11 Ways to Deal with Anxiety
Introduction Anxiety can be a stressful condition that stops people from living life to the fullest. Unfortunately for a lot of us the demands of highly stressful jobs don’t make it any easier. Fortunately there are many ways that you
The Power of Your Subconscious Mind
Introduction As you read this article, you will begin to understand the differences between the conscious and sub-conscious (also known as the unconscious) minds and the roles each play. Each part of the mind plays a crucial part in how
What is Hypnosis?
What is Hypnosis Hypnosis is an altered state of consciousness in which the unconscious mind becomes open to change and open to suggestion. In a person’s normal brain wave state, their conscious mind also known as the critical factor tends
Some of the Benefits of Hypnosis
Hypnosis can be a powerful way to help you change habits and ways of thinking that can change your life.